Breakfast helps provide us energy and fuel to get through the day. A lot of times we sacrifice breakfast because we don’t have adequate time. Since many of you are home right now and have kids at home, it is the perfect time to work on improving those breakfast habits! Here are a few ideas for you!
Make burritos, egg sandwiches, quiche that can be frozen and warmed up
Want fresh? Toast an English muffin and top with cheese, egg, ham, & spinach
Peanut butter whole grain toast with banana
Instant oatmeal with fruit
Yogurt with fruit and granola
String cheese and trail mix
Bowl of whole grain cereal and some fruit
-Kelsey