Last night’s treats at STRIVE 2 Survive were great! The above picture is of Peanut Butter Energy Bites, much like a protein ball that is good for pre or post workout. They were very tasty and healthy, be sure to give them a try!
Peanut Butter Energy Bite
1/2 c powdered peanut butter
1 Tbsp creamy peanut butter
1/3 c honey
1 tsp vanilla
1 c old fashioned oats
2/3 c shredded coconut, optional
1/2 c ground flaxseed meal or chia seeds
6 Tbsp mini chocolate chips
Optional–whey protein powder.
Directions: In a mixing bowl, stir together peanut butter, honey, and vanilla. Add oats, coconut, flaxseed, and chocolate chips. Transfer mixture to fridge or freezer and chill until set. Remove from fridge and shape into 1 inch balls. Store in fridge in air tight container.
Fresh Veggie Wraps
1 ripe avocado, peeled, pitted, and diced
1 Tbsp light mayo
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp onion powder
1/8 tsp cayenne powder
8, 8 inch wheat flour tortillas
2 tomatoes, diced
1 cucumber, sliced
1 green pepper, cut into strips
Head of lettuce, chopped
1 8oz package fresh mozzarella chese, sliced
Directions: prepare spread, mash diced avocado, mayo, salt, garlic powder, onion powder, and cayenne pepper in a bowl until well blended. Assemble wraps, spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.
All ingredients can be found at County Fair Foods! Enjoy!
-Kelsey
