My girls turn 20 today! Both in their own worlds now. One at SDSU in Brookings, and one at George Mason University in Fairfax, VA. One swimming, and one trying to keep running, and both trying to figure out their future life. We all have challenges every day, and for us “older individuals”, we know how challenging and stressful this time in our life can be. You may be away at school learning, but they, like all of us, need to remember one thing: Spend your life learning how to live!
They are still trying to figure out their ultimate destination, but who isn’t? We all continue to learn, and to learn by our mistakes. Life is continuously changing. That is what makes it such a fun adventure. Happy Birthday you two! Stay focused, have fun, live and learn. Mom and I are always here for you!
Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2551