Getting ready for the marathon last saturday. Getting my garmin ready for the start of the race so I can also keep track of my pace and the distance. I was very nervous that morning. My training partner was there to cheer me on, but would have liked it better to have him in the race with me. Even though I was worried how I was going to do this on my own, I would have been more worried had he been in the race with me.
Once I got into the starting area, I started calming down a little more. With almost 2000 people, I guess I was not running alone. Here I am in the middle, with the white cap. As I was coming between mile 24 and 25, one runner collapsed towards me coming around a corner, and I helped get him to the side. Before I even realized, there were 3 medical personnel there to help him, and telling me to go on running, that they had things under control. That last 1 1/2 miles I did even more thinking, glad who I had trained with was waiting at the finish line, and this was not happening to him. I will elaborate a little further as the next posts will discuss issues with heart disease, and what it could me for all of us. For now, everybody keep moving.
Dr. Dan
Consecutive Exercise Day #: 1701