Sunday morning was a good day for a bunch of us to get out for a run. Most of us today are either getting ready for a half marathon, or a marathon. We will keep spreading the word about the running club, as the biggest thing involved with it is just to get people out with a group to go for a run. People worry that they are “not good enough”, or “I won’t be able to keep up”. It has nothing to do with this. It is just to get people to get out and have a social event, and exercise at the same time. People can run anywhere from a couple of miles, to as long as they want to go. It is not a contest, or a race. As we get further into May, I will start talking about how we will have different meeting times, and even considering other days of the week, and whoever can come, join. Here we are starting out the morning here today.
We have Holly, Jill, Steve, Jackie, me, Steve, Sarah, and Tom. Hope everybody had a good weekend. Enjoy. Keep moving!
Dr. Dan
Consecutive Exercise Day # 1676
