Here I am saturday morning, after going out for a 40 mile bike ride.  It was in the mid 50’s when I went, drizzling, and very foggy.  With all of the melting that is has been doing, the mud was flying.  But, it felt so good to be outside riding again, instead inside.  By the time the sun was really coming out, so was the wind, so it was drying the mud fast.  Here is a close up view:

You can see all the mud on the bike, and on it, it was getting pretty dried on.  I felt like a little kid playing in the dirt!  Spent part of the afternoon cleaning off the bike as well.  Mid to upper 70’s for weather in mid March–I don’t remember the last time this has happened.  I am taking advantage of it, and enjoying it for as long as the weather cooperates.  You all need to do the same.  Keep moving everybody!

Dr. Dan

Consecutive Exercise Day #:  1634