OK, so we have had some snow. The temperature went down, and the winds picked up, and then we got some more snow. But, it started melting already later today, and is supposed to be up in the 40’s the next couple of days. That is the good thing about this being March already, it won’t be long, and the white stuff will be gone, and we can be outside more again. Start getting fired up…nice weather is coming. When it does come, get outside and enjoy it.
We are not going to be having these piles of snow for much longer. So start getting ready, and get rid of our “piles of excuses”, and start thinking about how we are going to be more active this Spring. Make your plan now, and stick to it. You will feel much better. Keep moving!
Dr. Dan
Consecutive Exercise Day #: 1620