It’s time for a new YOU! Our spring session of STRIVE 2 Survive will be starting March 20th and run through the end of May. It’s the perfect time to put YOU first and learn more about ways to improve your health and wellness. It’s a 12 week program where we meet 6 out of the 12 weeks (the other weeks, you’ll get a take home lesson) on Tuesday nights at the County Fair Banquet Hall from 5:30-6:30pm (see calendar for dates).
There are two main components: diet and exercise, however we do encompass many other aspects of health and wellness by involving several of our outstanding doctors to discuss how diabetes, heart disease, obesity, etc affects our body and health as well as our Pharmacist Deidra VanGilder who shares her expertise with us regarding medications, vitamins, minerals, and supplements and their relationship to health and wellness. STRIVE 2 Survive is led by myself, Kelsey Raml, Registered Dietitian and Certified in Weight Management with the Academy of Nutrition and Dietetics and Dr. Dan Reiffenberger, who is Board Certified in Family Practice and Sports Medicine and was most recently selected as the South Dakota Family Physician of the Year.
Whether you are newly diagnosed with diabetes, have been struggling with your weight, or you just want to learn more about health and wellness, contact us today to learn more! Spring is a great time to focus a new YOU!STRIVE 2 Survive applies to all who have a heartbeat!
For more information you can email: strive2survive@brownclinic.org or call 886-8482.
-Kelsey