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Don’t Let the Cold Stop You!

Yes, it is getting colder outside, but we still have no snow, or very little.  Here Sarah is getting ready to go out this sunday morning with Buddy for a walk, who is ready anytime!  You just have to be smarter about what you wear.

Here is a close up of Sarah.  She has several layers on, and the face mask and hat.  She went out with Buddy for a 3 mile walk, or about 45 minutes time, and did fine.  You still have the options of doing exercise indoors, but there are times when you just need to get out, and have other things to look at.  Take advantage of the no snow yet.  It will be coming!  Have a good week coming!

Dr. Dan

Consecutive Exercise Day #:  1529

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