Today is our wedding anniversary. 21 years for Sarah and I. Just like everybody else, we have been through a lot, but we keep each other going. Whether it is taking care of our kids, our health, or each other, we are always there, and always have been. I may do a lot of my exercise with my Golden Retriever, Buddy, but Sarah is my ultimate training partner/partner in general. It is so much easier to focus on your health, and to try and eat right, and exercise, when your spouse is on the same page as you. If your spouse or partner is not with you, keep trying. Some day it may surprise you. We both ran today, and I also rode the bike. We are always active, and keep each other motivated.
Here is to many, many more years Sarah! Thanks to our friend/photographer Cory Ann Ellis for taking great pictures!
Dr. Dan
Consecutive Exercise Day #: 1470
