As if the weather has not been bad enough, we start getting more snow here today.  Combination of rain and snow, BIG snowflakes.  Sarah and I said “Enough” and we went outside anyway and went running, going for a 6 mile run.  Now, this is the type of scenery we had to look at during this run, but that did not stop us from actually having another image in our head to focus on during this run…That image is the following…

…pretending we were back in Mexico, running along their trail, among the palmtrees, feeling the sun shining, and not having rain and snow pelting your face.  Sometimes, you need to focus on the good things that you did, to help get through some of the bad things.  The weather here is definitely one of the bad things that just “keeps on going”.   So…put your head down, keep focusing, concentrating, get moving, and keep on going!

Dr. Dan

Consecutive Exercise Day #:  1283