OK. Show of hands….who is officially tired of winter? If we get anymore snow, I think the house will be buried. I already can’t see out of the kitchen window. One bright spot is at least I am not having to do as much strength training inside, as the shoveling is accumulating fast, and is weight lifting and aerobic exercise. The snow was good the last several days when Sarah and I were at a conference in the Black Hills. The afternoons were free, so one day went cross country skiing, and the next day went down hill skiing. I will have some posts coming up of this, plus intermittent ones in regards to staying healthy through the winter. I have gotten a little bit more behind on discussing this, as other interesting things have come up to talk about. Oh well, never a shortage of topics. Keep your chin up, and lets use this weather to our advantage. It also makes us appreciate Spring and Summer more.
Dr. Dan
Consecutive Exercise day #: 1230