Have you ever tried sharing a meal when eating out? Sharing is an excellent way to practice portion control while also saving some money. Recently my family went out to eat and by the end of the meal I think all 5 of us at the table had shared something off of our plate! Often times, either my husband or I will order the actual meal and then other one will get something smaller such as a side salad and then we share. If you don’t have any ‘share-bears’ in your family or friends, try packaging half of your meal in a to-go box and save it for another meal later on or the next day. This can even be done before you start eating to not tempt you to eat the whole plate full. Next time you’re out…give these strategies a try!
-Kelsey
