Today’s society has us always in a hurry to get somewhere that we often forget about the importance of feeding our bodies healthy foods! To help you eat healthy when a hurry, I encourage you to try batch cooking. Batch cooking is when you make several helpings of a dish or food and save for several meals during the week or freeze in freezer containers and use at another time. Last night I grilled several chicken breasts to use in various meals this week and they are quick and simple to add to a hearty salad like this one. Try it….it will save you time, the stress of trying to figure out what to make, as well as some money that you won’t be spending at the drive thru!
-Kelsey
