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Exercise in New York

Well, I can check off the list the state of New York for where I have exercised.  Some of the days I stayed inside as the crowds were too big outside, and it made for moving around very slow.  The hotel was facing Time Square, so you got to exercise on the equipment looking out giant windows at Time Square, and watching all of the billboards, lights, and people outside.  It made the exercise time go very fast.  We still did lots of walking as well, but you have to be flexible enough to decide when you are going to exercise, and where, and be safe at the same time.  Here is an image of the exercise room and the windows for the view.   Have a good weekend, and enjoy the great weather, and the holiday!

Dr. Dan

Consecutive Exercise Day #:  1376

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