The world of nutrition has some very exciting news! The government has issued a new food plan in the shape of a plate rather than the pyramid. The plate replaces the pyramid as the main visual icon for ‘what to eat’ by the USDA, however the food groups and recommendations remain the same. This is in part of Michelle Obama’s “Let’s Move” campaign that is working towards reducing the rates of obesity in America. I invite you all to check out the new website: www.choosemyplate.gov and work at achieving a healthy plate!
-Kelsey
